Considering going on a silent meditation retreat? Perhaps you're curious about why I'm choosing to go on one? Read about the 3 things I'm looking forward to my first silent mediation retreat, the 2 things I'm worried about, and what I hope to gain from the experience.
I'd heard of this 100 day project for a couple years now. Seeing the hashtag used on IG, but I've yet to actually participate. I like the idea of this challenge, but it also scares me. I've done other daily challenges like 22 days of videos or 40 days of kundalini yoga, but never 100 days in a row.