Blog
“How bad do you want it?” That’s one of those things people tend to say whenever someone is faced with doing something or accomplishing a goal that is really difficult. I think in some ways this can be helpful, but another question might be more beneficial for us to ask ourselves...
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One has a lot of time to ponder while scooting back and forth on a rowing machine for 35 minutes. It’s best to let the mind wander in these moments in a sort of meditation. During my affirmation pep talk I let myself sink into how these words felt to me.
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Have you tried to getting into alignment before action (a tactic that's gaining popularity in the law of attraction world) but find it's difficult to do? Then this post may be for you. We discuss alignment feeling messy and how it doesn't have to look Instagram worthy in order to get to this state.
Today we're talking about the space that exists between all our choices that make up our habits. By witnessing this space we can harness the power within to make better choices to get us where we wish to go, faster and with more ease with time.
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Last October I decided to stop dying my grays and let my natural color grow out. I wanted to do this for years, but didn’t have the guts thinking that to be prematurely gray before 40 was nuts. Could I really do it and not immediately turn into a frumpy old lady?
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