Blog

The other day I told you to think about what your life would look like if you didn’t have to use your energy up on combating that megaphone loving inner critic. I love this exercise because while we all have these disconnected thoughts about wanting to feel better about ourselves only to get tangled up in the drama of
Continue reading
“How bad do you want it?” That’s one of those things people tend to say whenever someone is faced with doing something or accomplishing a goal that is really difficult. I think in some ways this can be helpful, but another question might be more beneficial for us to ask ourselves...
Continue reading