Have you tried to getting into alignment before action (a tactic that's gaining popularity in the law of attraction world) but find it's difficult to do? Then this post may be for you. We discuss alignment feeling messy and how it doesn't have to look Instagram worthy in order to get to this state.
One has a lot of time to ponder while scooting back and forth on a rowing machine for 35 minutes. It’s best to let the mind wander in these moments in a sort of meditation. During my affirmation pep talk I let myself sink into how these words felt to me.Continue reading